Time for a Break.

Well, I ran my race. Felt a little sore. Then felt a little better. Hit the gym hard Monday and Tuesday. Crashed hard today... I'm guessing this is my body screaming "take a break!" So while my plan was to get back to it hard core this week, the plan has shifted a bit. As important as it is to exercise, I know in my head it is just as important to rest, should have listened to my body!

This is now going to be my rest week, starting today, and a week of planning. New meals and new workouts, all exciting changes for the summer.

Starting with a great new recipe for a tasty and super easy-to-make lasagna in the crockpot!

Check out the Let's Eat tab for details on recipe and nutrition breakdown.

So let's rest! Enjoy some downtime, sleep in, catch up on re-runs of Gossip Girl and I will be back at it Monday with a fresh perspective!