How do you fit it all in? I hear that question about 3x a week. Well, I drink my fair share of a certain diet soda... but I also don't believe in making excuses. There is always time. And when there isn't, I skip it and make up for it another day. If you have kids and a stroller and a small window of opportunity, why not take a walk. Make it a jog. Kids too big for a stroller??? Get them a scooter, a bike with training wheels, anything with wheels!!! Walking home from school is a luxury we have because we are only 1 mile away, that's an easy 2 mile workout for mom. I like to sprint there and walk or jog home with one in a stroller and one on a scooter. We pick up sticks, watch construction workers, say hi to passing by dogs. It's the highlight of my day and I'm pretty sure the boys' too, and there's your workout for the day :)
There is always time. Like Nike said, you just have to do it.
This is what I look like walking with an empty stroller and scooter to school, I get some funny "where is your baby?" looks from people passing by. I love it.
Workouts:
None. I have a nasty case of bronchitis. BOO.
Back at it on Monday, for now doctor's orders to rest. :(
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