Monday, January 6, 2014

The time has come.

Oh yes, the time has come to get my act together, to get it in gear, eye on the prize... vacation is coming!!! It's about the only good thing about a day like today when the high is around 5 degrees and we are all stuck inside.

I am taking a lovely little trip to St. Lucia with my husband for our 10 year wedding anniversary. We leave in exactly 52 days and this body needs to be beach ready. While my workouts have been pretty decent lately, my diet... well... it could use a tune up. Starting off strong in 2014 with a trip to the store spending most of my time in the produce section. (ignore the marshmallows, 5 degree weather requires hot chocolate!)


The strategy:
1. Less sugar. Very tough for me.
2. What makes less sugar easier for me is being less hungry, so regular meals and snacks. Veggies. Protein. Candy.
3. Count those calories! Time to get re-acquainted with myfitnesspal.
4. Accountability. That's what this blog is for.
5. Keep on working out. Try to mix it up. New classes. Back to running if the ice ever melts.

Wish me luck. Bikini here I come!!!

Workouts:
Sunday - fusion fire class
Monday - early a.m. fusion mix class

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