Clean it up.

Fall is coming. It's time for change, time to clean it up. Summer has been fun and so has allowing myself to eat anything in sight! So many posts about exercise and great recipes, but maybe I should start posting more about my bad habits... like this one :)

I am vowing to clean it up. My favorite trainer (Jillian of course) talked so much in her show about monitoring what goes in as much as what you burn. So probably waking up at 4:30 am to workout like a crazy person is not worth it when you eat half a pizza for dinner...easier said than done. Everyone deserves to cheat here and there, but I am starting this fall with more veggies, more protein and less of my favorite food group, sugar!!! Monday is almost over, so far so good. Let's see what happens after dinner. I may need some suggestions on low cal, lower sugar desserts. Because let's get serious, I am not giving up dessert.

Workouts:

Weekend - family jog to the park + Sunday afternoon fire class

Today - early a.m. fusion class